Resources for Support, Connection & Care
Information
Sometimes the next step is knowing where to turn. We’ve gathered trusted national and local resources to help you find support, information, and services when you need them.
If you are experiencing a mental health crisis or need immediate emotional support, call or text 988 to reach the Suicide & Crisis Lifeline. If you or someone else is in immediate danger, call 911 or go to the nearest emergency department.
Next Steps Counseling does not provide emergency or 24-hour crisis services.
National Helplines & Support
Call or Text 988 for Immediate Support
988 Suicide & Crisis Lifeline:
If you're struggling with your mental health, experiencing emotional distress, concerned about alcohol or drug use, or simply need someone to talk to, support is available. Call or text 988 to connect with a trained crisis counselor.
988 is available 24 hours a day, 7 days a week, 365 days a year. It's free and confidential.
Suicide Prevention Resource Center
Suicide Prevention Resource Center (SPRC) provides resources, training, and guidance for professionals and organizations working to prevent suicide and support individuals who may be at risk.
Resource Disclaimer
The resources listed on this page are provided for informational purposes only. Inclusion of an organization or service does not indicate an affiliation with or endorsement by Next Steps Counseling. We encourage you to review each resource and determine whether it is appropriate for your individual needs. Next Steps Counseling is not responsible for the services, information, or outcomes provided by third-party organizations.