{"version":"https://jsonfeed.org/version/1","title":"nextsteps-counseling.com","home_page_url":"https://nextsteps-counseling.com","description":"nextsteps-counseling.com","author":{"name":"nextsteps-counseling.com"},"items":[{"id":"https://nextsteps-counseling.com/blogs-%26-articles/f/the-good-life-is-a-journey-not-a-destination","html_content":"

The Journey Is the Destination: Learning to Notice Your Progress

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The Power of Hope in Emotional Healing

","url":"https://nextsteps-counseling.com/blogs-%26-articles/f/cultivating-growth-and-hope-in-your-journey","title":"Cultivating Growth and Hope in Your Journey","summary":"The Power of Hope in Emotional Healing","date_modified":"2026-10-10T18:00:00Z"},{"id":"https://nextsteps-counseling.com/blogs-%26-articles/f/give-yourself-some-grace-when-you%E2%80%99re-your-own-toughest-critic","html_content":"

Think about the last time someone you cared about was struggling.

","url":"https://nextsteps-counseling.com/blogs-%26-articles/f/give-yourself-some-grace-when-you%E2%80%99re-your-own-toughest-critic","title":"Give Yourself Some Grace: When You’re Your Own Toughest Critic","summary":"Think about the last time someone you cared about was struggling.","date_modified":"2026-10-03T17:00:00Z"},{"id":"https://nextsteps-counseling.com/blogs-%26-articles/f/you-cant-pour-from-an-empty-cup-why-self-care-matters","html_content":"

Most of us have heard the saying, “You can’t pour from an empty cup.” It sounds simple, but actually living that way can be much harder.

","url":"https://nextsteps-counseling.com/blogs-%26-articles/f/you-cant-pour-from-an-empty-cup-why-self-care-matters","title":"You Can't Pour from an Empty Cup: Why Self-Care Matters","summary":"Most of us have heard the saying, “You can’t pour from an empty cup.” It sounds simple, but actually living that way can be much harder.","date_modified":"2026-09-26T17:00:00Z"},{"id":"https://nextsteps-counseling.com/blogs-%26-articles/f/finding-calm-in-the-storm-of-change","html_content":"

Finding Calm in the Storm of Change

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The Hidden Stress of New Beginnings

","url":"https://nextsteps-counseling.com/blogs-%26-articles/f/supporting-teen-mental-health-as-school-resumes","title":"Supporting Teen Mental Health as School Resumes","summary":"The Hidden Stress of New Beginnings","date_modified":"2026-09-12T16:00:00Z"},{"id":"https://nextsteps-counseling.com/blogs-%26-articles/f/easing-back-to-school-transitions-with-calm","html_content":"

When Summer Winds Down: Helping Your Family Adjust to Back-to-School

","url":"https://nextsteps-counseling.com/blogs-%26-articles/f/easing-back-to-school-transitions-with-calm","title":"Easing Back-to-School Transitions with Calm","summary":"When Summer Winds Down: Helping Your Family Adjust to Back-to-School","date_modified":"2026-09-05T16:00:00Z"},{"id":"https://nextsteps-counseling.com/blogs-%26-articles/f/how-to-navigate-lifes-changes-with-confidence","html_content":"

How to Navigate Life's Changes with Confidence

","url":"https://nextsteps-counseling.com/blogs-%26-articles/f/how-to-navigate-lifes-changes-with-confidence","title":"How to Navigate Life's Changes with Confidence","summary":"How to Navigate Life's Changes with Confidence","date_modified":"2026-09-03T03:23:29Z"}]}